why does mountain dew have so much sugar

fully understand what it can cause yet still consume it everyday. Unfortunately, a 2019 "Dewnited States," marketing campaign resulted in some pretty embarrassing results. The claim: Mountain Dew for years included a dangerous chemical . Mountain Dew vs Coca-Cola: Which soda is worse for your teeth? The company was quick to state that the mouse would have dissolved in the soda in the time between bottling and consumption, turning it into a jelly-like substance.. Its not unusual to see young mothers putting Mountain Dew in their babys bottles or young adults with rotting teeth in this region of the country. The rest is history; Pepsi's national distribution put Mountain Dew in people's hands all around the country and paved the way for Mountain Dew to develop several additional flavors. Taking a look at the grams per liter, Mountain Dew comes in with just a little over 121 grams of sugar. What Causes Mountain Dew Mouth? - Healthline Zero Sugar: Mountain Dew Zero Sugar Baja Blast Zero Sugar Major Melon Zero Sugar Frost Bite Zero SugarBerry Monsoon Zero Sugar Spark Zero Sugar Code Red Zero Sugar Pitch Black Zero Sugar According to a report by the American Dental Association (ADA), the pH value of Mountain Dew (regular) is at 3.22; Mountain Code Red at 3.26, Mountain Dew Diet at 3.18, and Mountain Dew Voltage at 3.05. It's generally considered safe to consume, though you'll find it in about 10 percent of sodas and in many sports drinks. The changes worked, and the highly flavorful, super caffeinated beverage became such a big hit that Pepsibought it in 1964. In 2008, Doritos released their mystery flavored Doritos Quest, which was later revealed as Mountain Dew. Description If you love Mountain Dew, you can drink three cans a day can still be less than 200 mg of caffeine, but you should also know that the sugar content is 46 mg per can, which means that you should avoid losing weight if you want to lose weight . A 12-ounce can have 46 grams of sugar, and a 16-ounce can have 61 grams of sugar. And it can be found in most sugary beverages that you can find (and it can even be found in most foods). Mountain Dew Mouth refers to the tooth decay that accompanies the frequent consumption of soft drinks (pop soda), particularly as you may have guessed Mountain Dew. You never know what they'll come up with next! Consult your physician or a qualified health professional on any matters regarding your health and well-being or on any opinions expressed within this website. Mountain Dew Zero Sugar Soda Is Here And It Tastes Just As Good As The One simple way to avoid Mountain Dew Mouth is to reduce or stop drinking Mountain Dew and other soft drinks. "I see erosion from the acids in the drinks, and decay from the sugars," says Steven Ghareeb, spokesman for the Academy of General Dentistry and a practicing dentist in South Charleston, W.Va. "They go hand in hand many times, and they're equally bad. Mountain Dew is everywhere these days. No, thank you! Diabetes and obesity are among the metabolic disorders that might occur. What drinking Mountain Dew does to your liver and abdominal fat 2009, 2010 - Present Luckily, a writer at Vice did it for us. [7]http://www.huffingtonpost.com/2015/01/26/mountain-dew-regions_n_6524382.html Since then, she's been leading the charge to come up with policies to tackle the problem. Mountain Dew Zero Sugar still tastes like the original Dew even though it's dropped some ingredients from the mix The brand's Zero Sugar offering comes with a lot less ingredients compared to the others. The Worst. High doses of HFCS literally punch holes in the intestinal lining, causing a leaky gut that allows harmful byproducts of toxins, partially digested food proteins, and gut bacteria to enter your bloodstream, causing inflammation that is the root cause of many chronic diseases. Additionally, SodaPopCraft.com participates in other affiliate programs, Clickbank, CJ, ShareAsale and other sites and we sometimes get a commission through purchases made through our links. A liter will have less than double the amount with 124g in one bottle. These prizes included a Mountain Dew Arcade machine and even a "secret stash" of. Considering that Mountain Dew drink is also very high in sugar (46g per serving size of 12 fl oz), the chances of these chronic diseases occurring are very high. This means it has more sugar than Coca-Cola, Pepsi, Orange Fanta, and many others. But, it wasn't always that way. Yikes! Does Mountain Dew Expire? - PreparedCooks.com Real Sugar is a citrus-flavored soda based on the Original flavor, although it has a much sweeter taste due to not using high-fructose corn syrup. Here's Why. (2009). But the reasons arent quite so simple. Yellow 5 isn't the only surprise ingredient in Mountain Dew. Carbonated soft drinks are bad for your teeth. This highly-caffeinated, electric-colored drink is marketed toward a young crowd looking to live life on the edge. Read more About Me here. Boston Magazine points to a study conducted on mice by Massachusetts General Hospital that suggests artificial sweeteners like aspartame may actually promote weight gain by interfering with an enzyme that fights obesity. USA TODAY. Other flavors that rank highly include the Voltage and Live Wire. People should avoid drinking excessive amounts of any soft drink and sugar-sweetened beverages, including Mountain Dew, so they control their blood sugars and weight, both of which are factors that can affect fertility. Researchers from the University of California in San Francisco found that those who drink just 20 fl oz of sugary soda a day may take as much as 4 years off of their lifespan. The untapped power of soda taxes: Incentivizing consumers, generating revenue, and altering corporate behavior. This version did not use the Throwback name and (like its 2009 and 2020 releases) used the 1969-1996 logo. (You Won't Believe How Much. They also encourage the growth of bacteria in the mouth. You get 60 extra grams of sugar up to a half liter. The other interesting ingredient is BVO. While so many flavors of Mountain Dew are available today, the amount of sugar remains the same regardless of flavor. How Much Caffeine is in Mountain Dew? 2023 Breakdown Here, you'll see detailed pages of flavors, promotions, logos, and more! Is Mountain Dew Healthy? 15 Things You Should Know Sodium benzoate and cancer: https://www.fda.gov How Much Sugar Is In A Can Of Mountain Dew? - MSN When Mountain Dew was re-tooled from being a whiskey mixer to a stand-alone soda, one of the things they added was caffeine. Mountain Dew is one of the most popular modern drinks in the western world, and fans of the drink have developed an almost cult-like affection for it. Healthline Media does not provide medical advice, diagnosis, or treatment. While one might be enough for the day (if you so choose), more than that might be just pushing it. Therefore: Find out here, what kind of damage this amount of sugar can do to your body. A 12-ounce can of Mountain Dew has 46 grams of sugar in total. The caffeine is the main cause of its popularity in the Appalaches, where coal miners use it to stay awake. So, while Mountain Dew may feed the caffeine and sugar fixes for dudes all over the world, actual dew provides far more for the planet, including adorable tardigrades, those teddy-bear-looking microorganisms that everyone loves nowadays. If you are drinking Diet Mountain Dew to help control your weight, you may want to reconsider. 65% of children in West Virginia, whereMountain Dew has a cult-like following, suffer from tooth decay. Mountain Dew is even worse than cola, which is already pretty bad! Singer says one of the best opportunities to curb the problem is targeting programs like SNAP, which allows recipients to buy soda. [Bottles, Cans], What Co2 Cannister for the Aarke Carbonator Refill? Product Fact Sheet. Does gatorade have fire retardant in it? Explained by Sharing Culture Even then, there are still plenty of sodas on the market that are loaded with sugars. Carbonation gives the drink a slightly tart flavor, and it now requires your kidneys and lungs to put in that extra work of having to remove the excess carbon dioxide from the drink. Current Status: Studies suggest that this synthetic compound does not get assimilated in our bodies and can accumulate in human tissues, causing toxic effects when consumed in large doses. Many people don't trust the well water in their homes because of pollution concerns and probably drink more soda because of it, she says. [10]http://origin-www.pepsicobeveragefacts.com/Home/Product?formula=35005*26*01-01&form=RTD&size=20 Like many, I'm a HUGE soda drinks fan and have an obsession with making, testing, and trying the myriad of flavors and brands from across the world. Real Sugar is a citrus-flavored soda based on the Original flavor, although it has a much sweeter taste due to not using high-fructose corn syrup. Some of the links I post on this site are affiliate links. However, remember that some of these zero-sugar options may have more caffeine than regular sodas. But many young people with Mountain Dew Mouth are finding out just how true those warnings are. This soda has approximately 11 teaspoons of sugar per 12-fluid ounce (360 ml) serving more than Coca-Cola or Pepsi. Does Mountain Dew kill sperm? The truth - Medical News Today Drinking pure water afterward, and using it like a mouthwash, may help reduce the acidity. "What Mountain Dew has going for it is that it's high in caffeine and high in sugar," Harris says, adding, "Students tell us it tastes best, and it's a habit.". 2. Its as simple as that. The Untold Truth Of Mountain Dew - Mashed Some research suggests that while these sweeteners eliminate the high calories that come with sugar, they may cause people to crave sweeter, less-nutritious foods without associating sweetness with calories. If, after reading all this and youre still after that Mountain dew fix, then you can get a case here on Amazon. If you knew these facts, you will never drink Mountain Dew again. Tap water is also unsafe to drink, making people more prone to drinking other substances since they have to pay for bottled water anyways (9). Their 2015 version called DEWshine didn't fare as well. Information may also differ from package labels because of the limited space on some . (This is the first official test of the Sitenotice feature on FANDOM), Mountain Dew Real Sugar Whether it is its industrial "neon" greenish-yellow color depending on who you ask that gets our tongues wagging or the rumors that it contains the contentious ingredient called brominated vegetable oil, an additive that's been linked to some health concerns and that Pepsico has since removed from its Mountain Dew products (viaUSA Today), people like to talk about this soda. Mountain Dew Kickstart is a favorite breakfast beverage for many across the country. But if you just cant kick the habit, there are other ways to reduce the risk. Diabetes. Like the 2020 release, it has the words "made With REAL SUGAR" on the glass bottle. Similar Flavors: Researchers suggest you wait at least 1 hour after drinking soda before you brush your teeth. MTN DEW MTN Dew Original . Fact check: Mountain Dew free of BVO, but it isn't a flame retardant Is Mountain Dew yellow, green, or a color that the English language can't yet describe? Its always a good idea to check the labels before purchasing your next soda or juice, so you know how much sugar you are consuming. A 12-ounce can have 46 grams of sugar, and a 16-ounce can have 61 grams of sugar. [9]http://www.huffingtonpost.com/2015/01/26/mountain-dew-regions_n_6524382.html Since Ball opened the can 74 days after it was packaged, Pepsi claims it would be impossible to find an intact mouse inside the can. Mountain Dew Wiki is a FANDOM Lifestyle Community. To give you an idea of how much sugar is in a Mtn Dew drink, consider this:4 grams of sugar = 1 teaspoon. [SODASTREAM]. All that added caffeine in Mountain Dew doesn't only keep you alert, either; studies have found that high doses of caffeine can lead to a decrease in fat mass and body weight. For example, the bitter bite from Coke is largely from caffeine, or so they say. But if you want more caffeine and a sugar-free alternative, you may consider other options like Pepsi Zero or even Diet Mountain Dew. 8.2K views In comparison, a 20-ounce bottle of Pepsi has 250 calories, 69 grams of sugar and 63 milligrams of caffeine (10). Please consume in moderation. This could lead to overeating and weight gain. Based on consumer feedback, the ingredients and flavor were adjusted to be more like the orange-citrus flavor of Pepsi-era Mountain Dew. if Pepsico were to remove or change the formula fans would be outraged after all we love are unhealthy products. This is a detailed article about almonds and their health benefits. The results will be insulin resistance, obesity, type 2 diabetes, and high blood pressure. It bathes your teeth in a steady stream of the damaging acids and sugars. sources: Drink water. And if you thought apple juice was healthy, then guess what? A daily cup of Starbucks is enough to kill mystomach. Experts say this acidic ingredient adds another layer of danger to the drink. I'm Chris Watson, the chap that brings you Soda Pop Craft. (2017). It was re-released in certain areas in February 2020 before spreading to other areas throughout the remainder of that year, replacing the Throwback design. kids do not care if it is refreshing or not. What happens when you drink too much diet Mountain Dew? Some 67 percent of West Virginians age 65 or older have lost six or more teeth owing to tooth decay or gum disease, according to the Centers for Disease Control and Prevention. She is a certified Wellness Health Coach, Nutritional Consultant and a Detox Specialist. However, Mountain Dew, is even worse than other sodas, including coca-cola, which have been highly criticized in the last few years. After all, soda is cheaper than milk, and it doesnt go bad. We also use third-party cookies that help us analyze and understand how you use this website. As an alternative, artificial citric acid is made from feeding sugars to the fungus Aspergillus niger (a common black mold). High doses of HFCS literally punch holes in the intestinal lining, causing a leaky gut that allows harmful byproducts of toxins, partially digested food proteins, and gut bacteria to enter your bloodstream, causing inflammation that is the root cause of many chronic diseases. Its always a good idea to check the labels before purchasing your next soda or juice, so you know how much sugar you are consuming. Although FDA USA originally categorized BVO as generally safe, the agency later reversed that decision. "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference," says public health researcher Dana Singer. The Madison Record reported that, while Pepsi continued to deny liability, the lawsuit was settled out of court for an undisclosed amount. We'd love to over-caffeinate ourselves one day by trying every single flavor of Mountain Dew, but there are so many to try and we do like to sleep from time to time. Spoon University measured out a 20-ounce bottle's 77 grams of sugar, and it's the equivalent of what you would find in over eight sugar cookies. Experts say that sipping on these beverages throughout the day compounds the danger. And if that doesn't dissuade you from drinking Diet Mountain Dew, then maybe the taste will. Most of us can down a bottle of soda in a few minutes flat, but can you imagine eating that many cookies in one sitting? That doesn't make it any less of a controversial ingredient, though. Dentists have also found that the effects of soda on teeth are strikingly similar to the effects of methamphetamine or crack on teeth, as I reported in May. Mountain Dew Kickstart contains an average amount of 80 calories per 16 fl.oz can. These cookies do not store any personal information. Mountain Dew purists swear that the diet version may look like the regular soda, but its taste is nothing like it. Mountain Dew Kickstart Nutrition Facts (Info) - Beastly Energy The phenomenon is common in the Appalachian region of the United States, where 98 percent of people experience tooth decay before turning 44 years old. As we take a closer look at the ingredients in Mtn Dew, you can understand the danger of each of them being present in a drink that is ingested into your body. A combination of sugars, carbonation, and acids within the beverages are credited with the dental damage. Carbonation causes small bubbles to form, giving the water an effervescent quality. In late 2013, Pepsi released a glass bottle edition of Mountain Dew Throwback sold by itself and in a pack of four. DOI: Li H, et al. It's not Mountain Dew's first collaboration with Frito-Lay (another PepsiCo-owned company). They've released spin-off flavors in just about every color of the rainbow. Dental erosion and severe tooth decay related to soft drinks: A case report and literature review. Also, the lesson here is that even if you scale back on soda, there are non-carbonated beverages out there that may also be packed with sugar (like Apple Juice). According to the American Heart Association, men should average no more than at least 36 grams of sugar per day or 9 teaspoons. The short answer is probably. This article aims to share some important facts about the consumption of this drink and the dangers it can cause to your health. Foods that contain naturally occurring citric acid (for example from citrus fruits) are beneficial and totally harmless for consumption. This dye is FDA approved to give foods a boost of yellow color, and it's used in somewhat high quantities in a soda as vibrant as Dew. This article reviews all you need to. As each individuals threshold for caffeine may differ, it is difficult to say how much caffeine consumption can cause negative effects. Mountain Dew has a very high sugar content that adds to its acidity and toxicity. All rights reserved. How Much Sugar Does Mountain Dew Have in a 16-ounce Can? Mountain Dew was invented in Tennessee, before PepsiCo bought the brand. According toStatista, the marketing arm of this iconic beverage spent a whopping $120 million on advertising the brand and its suite of beverages in 2018. What drinking Mountain Dew does to your liver and abdominal fat. And there's another reason why soda mouth is so pervasive in Appalachia, Harris says: the region's distinct culture of sipping soda constantly throughout the day. Its difficult to say just how common Mountain Dew Mouth is, but we know the consumption of soft drinks is at an all-time high. Unfortunately, all that sugar probably counteracts that benefit. So our 77 grams is 18 teaspoons. We're not saying it's all bad there are a lot of false facts about sugar that you might think are true but it does make you think twice about grabbing a second soda in one sitting. The short answer to this question will depend on the size of the container. Brominated vegetable oil was initially created and used as a flame retardant (or antifreeze). Mountain Dew is a high-sugar, caffeinated beverage that can also have some fruit flavors added in. Code Red demonstrated the reason behind Mountain Dew's massive family of flavors. Drinking hot water is a great way to stay hydrated, and it might have extra health benefits. The two sodas with the most caffeine, Zevia (68mg) and Pepsi Zero (69mg) are sodas made without sugar and little to no calories. The image was later expanded to show the hillbilly shooting at a government revenuer from an outhouse, a throwback to Prohibition times when Mountain Dew was a nickname for moonshine. Although the effects of caffeine can vary from person to person, individuals with anxiety disorders, children, and adolescents are more susceptible to the negative effects of the compound. How much Caffeine, Sugar in Mountain Dew - CheckCaffeine.com There are 59 grams of sugar in a 16-ounce size, according to Taco Bell. You may also like. It is added to some soft drinks as an emulsifier. So drinking a few cans a day of this drink can be ok. Injury, teeth grinding, and cavities can all. What Does Mountain Dew Taste Like? Does Mountain Dew Taste Good? After Ball contacted Pepsi and told them about the situation, they sent a representative to retrieve the mouse remnants from Ball. If you are a fan of this drink but don't want the 170 caloriesand46 grams of sugar in a 12-ounce serving, the sugar-free, zero-calorie diet version may seem like a good alternative. He reportedly brought cups filled with different formulas to local drug stores and asked Marion residents to tell him which was their favorite. In an interview with BuzzFeed News, Mountain Dew's vice president of marketing, Greg Lyons, admits that they never describe the color in their advertising. The last we checked on their site, Mtn Dew still contains brominated vegetable oil (BVO). How Much Caffeine Is In Mountain Dew Compared To Coffee? As we shared above, bromines are endocrine disruptors that can disrupt your normal hormone function and cause reproductive or fertility problems in both males and females. Any carbonated sodas will lose their fizz at some point, especially if they have been kept in a warm place (like the back of your pantry). How Much Caffeine Is In Mountain Dew? DOI: Vieira AR, et al. Why Does Mountain Dew Contain So Much Sugar? - UpThirst Chris WatsonIm the owner and blogger here at SodaPopCraft.Com. Ian Richardson. Manufacturers argued that caffeine was used as a "flavor enhancer," and the agency agreed to continue allowing it. As such, if you want to cut down on sugary beverages, moderation is one of the most important things you can do. There are two reasons why some people mistakenly believe Mountain Dew kills sperm caffeine and yellow dye 5. DOI: Roache SA, et al. Real Sugar (also known as Throwback from 2009 until 2020) is a Mountain Dew variant, that as the name applies, is made with "real" sugar, similar to most soft drinks in the 1980s before soda companies switched to high-fructose corn syrup. Does Gatorade still have brominated vegetable oil? It is mandatory to procure user consent prior to running these cookies on your website. In honor of stpatricks day here are a few of my favorite green juices! Some people drink it for the taste. Mohamed Bassiouny, a researcher and professor of dentistry at Temple University in Philadelphia found striking similarities between the lesions on the teeth of crack and methamphetamine addicts (7). These cookies will be stored in your browser only with your consent. Mountain Dew isn't alone in the sugar department, either. Please consider switching to seltzer with lemon or lime to at least help reduce your sugar intake. Without enamel protecting your teeth, these bacteria can do significant damage. It should be mentioned that earlier this year, Mountain Dew released a zero-sugar version of the soft drink, and it has gained some popularity since then. Diet Mountain Dew may well be the riskiest diet soda because it has the greatest number of questionable additives. But how much sugar are you consuming when you Do The Dew? You get 60 extra grams of sugar up to a half liter. Is mountain dew bad for you? Explained by Sharing Culture Should Mountain Dew be a soda that is worth steering clear from? In the first Mountain Dew commercial in 1966, Pepsi featured the hillbillies shouting, "Ya-hooo, Mountain Dew" and went with a tagline of "It'll tickle yore [sic] innards!" For that purpose, it is not dangerous. With the amount of sugar in soda, regular consumption of these beverages can easily lead to sudden spikes in blood glucose levels, followed by an unavoidable plunge, as the body quickly metabolizes the sugar. Sugar, carbonation, and acids weaken tooth enamel, the protective covering on your teeth. Not far behind is another soda in the PepsiCo family, Mug Root Beer. Our average diet has an insane amount of sugar in it, so cutting down uncessary crap like soda would be best. Some say that Bill Jones of the Tip Corporation started tweaking the formula, adding a little tang to the drink. Most likely, yes. This article explains what it is, benefits, precautions, and whether you should take a, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Johnson City GoldDewshine They want to tackle the problem with policies, including restricting soda purchases with food stamps (now called the Supplemental Nutrition Assistance Program, and currently under debate in Congress). So drinking Mountain Dew in moderation will not automatically cause weight gain. To get a sense of what that looks like, check out this picture. Keep in mind that the Mountain Dew has a pH of 3.1, while Coca-Cola has a pH of 2.5 -- making it six times more acidic than Mountain Dew. MTN DEW ZERO SUGAR Explore. It is difficult to tell which part of this story is more disturbing. [12]http://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html Yuck! Even then, there are still plenty of sodas on the market that are loaded with sugars. Buffalo Wild Wing's 2015 Mountain Dew wings are definitely a great example of a Mountain Dew flavor that just didn't work out. Sincerely, America's Peninsula.". Various states, from Florida to Tennessee, have proposed bills that would restrict the use of SNAP to buy soda, sugary treats or other unhealthful foods. Youll probably notice that the Nutritional Facts dont show Added Sugars, unlike some soda labels. This site SodaPopCraft.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking toAmazon.com. One of the main reasons why these sodas have the highest amount of sugar is the amount of high fructose corn syrup. Mountain Dew is not a healthy drink. Two . A reviewer at the Huffington Post described it as throat-burning with "a weird artificial lime-y flavor." In the 1930s or '40s (sources vary on the year), brothers Barney and Ally Hartman created a mixer to make whiskey taste better. Is Mountain Dew Bad For You? (You'd Never Think It Was This Bad) For current information, refer to packaging on store shelves. Except for Surge (68mg), Moutain Dew contains the most caffeine in a soda with sugar. No matter which version is true, one thing is indisputable: Mountain Dew became the electric-colored, highly caffeinated beverage, and people loved it. If you think Mountain Dew is one of the sodas with the most sugar, then youre right. MTN DEW SPARK Zero Sugar - MTN DEW Surprise Yourself with Refreshingly Delicious Pomegranate Juice! https://www.pepsicobeveragefacts.com/Home/Product?formula=44316%2A01%2A01-07&form=RTD&size=20 Mountain Dew ingredients: In 2012, Pepsi Co was sued after a man named Ronald Ball had purchased Mountain Dew from a vending machine and found a dead mouse inside (12).

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